By Grace Gallagher, Mar 16, 2022

“Prenatal vitamins are specifically formulated for pregnant women, breastfeeding women, or for women who are trying to conceive,” Kecia Gaither, MD, MPH, FACOG, double board-certified in OB/GYN and Maternal Fetal Medicine tells Romper. She says the three main nutrients a prenatal usually has is folic acid, calcium, and iron (some skip iron because it can be tough on the stomach).

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