By Aly Walansky, Febuary 5, 2020
“In relation to the work/productivity aspect of a woman’s monthly, the best time or the most ‘feeling good time’ for a woman during her cycle would be during the follicular phase of the menstrual cycle. This begins on the initiation of your period and lasts approximately 10-14 days. Hormonally speaking, FSH (or follicle stimulating hormone) is being secreted, which causes follicular stimulation to be created in the ovaries,” says Dr. Kecia Gaither, a double board-certified OBGYN and Maternal Fetal Medicine physician.
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