By Lauren Barth May 31, 2020
If you have decided to stop wearing a bra, you may want to keep a spare one around for that uncomfortable time of the month. “Close-fitting sports bras are helpful in keeping the breasts close to the body, which keeps their movement at bay, and thus decreases the pain associated with unrestricted movement,” Dr. Kecia Gaither, a New York City-based obstetrician-gynecologist and maternal-fetal medicine doctor, told the publication. In other words, when Aunt Flow comes a-knocking, embrace the bra and put your own knockers away — at least for a while.
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