By Giselle Castro, February 11, 2020

“Keep in mind it’s a personal choice if you decide to go without underwear during certain types of exercises,” says Kecia Gaither, MD, MPH, FACOG, double board-certified in OB/GYN and Maternal-Fetal Medicine. If you do choose to go underwear-free, it’s important to make sure your vaginal health is in tip-top shape to avoid any possible infections.

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