By Kim Grundy, Jan 19, 2024
How do you exercise safely after a hysterectomy? There are several surgical options for a hysterectomy, said Kecia Gaither, MD, MPH, a board-certified OB/GYN at NYC Health + Hospitals/Lincoln in the Bronx, New York. These include:
Total vaginal hysterectomy
Total laparoscopic-assisted vaginal hysterectomy
Robotic-assisted vaginal hysterectomy
Total abdominal hysterectomy
Your recovery time depends on the type of surgery you had.
“Six weeks is typically the time frame given for recovery, after which activities like sex, [light] lifting, swimming, and exercise can resume,” Gaither said.
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