Ouch! What Might Be Causing Your Menstrual Cramps and How to Ease the Pain

by CAITLIN FLYNN, December 11, 2017

When our periods arrive, they sometimes bring along a host of seriously unpleasant side effects, such as nausea, headaches, backaches, and those dreaded menstrual cramps. For some women, cramps are a mild inconvenience easily fixed by popping an Advil, but many others find themselves curled up in a fetal position, clutching a heating pad, and popping over-the-counter pain relievers to no avail.

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