By Karla Walsh and Jo Yurcaba, July 15, 2022

Are you experiencing cramps about 14 days from your period? Ovulation is likely the cause. “Cramping/back pain occurs as the uterus begins its shedding of the lining,” says Dr. Kecia Gaither, a double board-certified OB-GYN and director of perinatal services at NYC Health + Hospitals. Products known as prostaglandins are released and can cause cramps as well as back pain.

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