7 Unexpected Habits That Help Balance Your Hormones Naturally That OB/GYNs Swear

By Carina Wolff 2/21/18

Hormonal imbalance can cause all sorts of unwanted health effects, ranging from unwanted breakouts to low energy and hair loss. However, just because you feel like your hormones are out of whack doesn’t mean you need to necessarily turn to medications. There are a number of unexpected habits that can help balance your hormones naturally, some of which OB/GYNs swear by. If you’re trying to make sure your body is in balance, you’ll want to engage in some of these habits to help multiple facets of your health.

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