Can You Gain Too Much Weight When You’re Pregnant? Experts Explain

By Candace Ganger, February 26, 2018

During a typical pregnancy, weight gain is expected. The added pounds are a necessary part of that 40 week (more or less) journey, essentially reminding you that your baby is growing and thriving. And while “eating for two” is an often regurgitated trope, a balanced diet is ideal when ensuring you and your baby are fully nourished. But can you gain too much weight when you’re pregnant? While it’s your body, and how and what you eat is always your decision, experts do have some guidelines pregnant people should consider following.

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