By Vanessa Caceres, Jan 17, 2025
Questions from new moms about setting aside time for themselves aren’t asked enough, says Dr. Kecia Gaither, a double board-certified OB-GYN and maternal fetal medicine provider and director of perinatal services/maternal fetal medicine at NYC Health + Hospitals/Lincoln in the Bronx, New York. Yet it’s something she’d love for new moms to ask more often. Although it may be hard to part with your new baby in those early weeks and months, it’s crucial to carve out some time for yourself, be it with the help of a partner, family member, caregiver or friend.
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