By Sarah Bradley, Jan 21, 2025

Most of us would love to spend the nine long months of pregnancy with our feet up on the couch, but let’s be real: life goes on—even when you’re growing a human. Moreover, some pregnant women work jobs that require them to be on their feet all day (think: teachers, servers, hair stylists, etc.) This can take a toll on your body and your health, says Kecia Gaither, MD, an ob-gyn at NYC Health + Hospitals/Lincoln in the Bronx, New York.

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