How to Do Perineal Massage Don’t squirm at the thought of getting hands-on down there—practicing perineal massage in pregnancy can help prepare your birth canal for delivery, and may even reduce your risk of tearing. By Holly Pevzner, 9/29/18 Moms-to-be often have some to-be-expected anxieties about childbirth: Will I be able to handle the pain? What if [...]
What's A Heart-Shaped Uterus—And Do You Have One? IDK what a typical uterus looks like, TBH. By Nicole Blades, Sep 24, 2018 You're likely not terribly well acquainted with your uterus—unless, you know, you're growing a baby inside of it right now—but if you hear yours is shaped like a heart, you might think, Damn, that sounds poetic as [...]
6 Reasons You’re Feeling Pain After Sex How to turn the ouch back into ooh. ASHLEY MATEO, September 24, 2018 So you've just finished a sex session with your partner, but instead of basking in the afterglow, you're realizing that something is hurting down below. Maybe it's a dull ache inside your vagina, or a burning [...]
The 5 Best Ways to Deal With Swollen and Achy Period Boobs, According to Ob-Gyns By Ashley Mateo (This article originally appeared on Health.com), Sep 09, 2018 Dealing with cramps, diarrhea, and other below-the-belt period side effects are bad enough. But your menstrual cycle can be hell on your boobs as well — which explains why they [...]
5 “Gross” Things About Going Commando That Are Actually Benefiting Your Health By Carina Wolff, 9/6/18 Going commando is something that may sound more silly than it does practical, but it turns out going sans underwear can actually do your body some good. Although it might feel strange to imagine going out and about without anything [...]
The 5 Best Ways to Deal With Swollen and Achy Period Boobs, According to Ob-Gyns By Ashley Mateo, Sep 06, 2018 Dealing with cramps, diarrhea, and other below-the-belt period side effects are bad enough. But your menstrual cycle can be hell on your boobs as well—which explains why they feel like heavy boulders sitting on your chest even [...]
Is Pink Discharge Normal If You're Trying to Get Pregnant? by Maressa Brown, August 29, 2018 Spying pink discharge between periods can bring up a lot of questions, especially for a woman who is trying to get pregnant. After all, if you’re on the brink of getting your period and not trying to conceive, pinkish or light-colored blood [...]
8 Health Issues Endometriosis Is Often Mistaken For By Eva Taylor Grant, 8/25/18 With the variety of symptoms, complicated diagnosis methods, and need to tirelessly self-advocate, gynecological health can be incredibly confusing. And of all the conditions out there, endometriosis is both one of the most common, and most difficult to pin down. So if you're [...]
WHAT DOES IT MEAN FOR ME AND FOR MY BABY IF I’VE BEEN DIAGNOSED WITH PREGESTATIONAL OR GESTATIONAL DIABETES? Learn more about what it means if you’ve been diagnosed with pregestational or gestational diabetes from Kecia Gaither, MD MPH. The Baby Box Co. - July 8, 2018 Click HERE to watch the video with Dr. Gaither on The [...]
12 Things That Can Happen to Your Body If You Start Having More Sex HEALTH | JUNE 14, 2018 | BY RACHEL SOKOL How often *should* you have sex with your partner? How often do you *actually* have sex with your partner? Thanks to some nosy scientists who explore Americans’ bedroom habits for the sake of [...]
