Why Should You Care About Your Pelvic Floor
By Natalia Lusinski, May 7, 2022 Circulation is the fifth critical function of your pelvic floor. “The muscles act like your calf muscles in that they help to pump blood and lymphatic fluid back toward the heart,” she says. “A loss of this ‘sump-pump’ action in the pelvis can contribute to swelling/pelvic congestion.” But what is the [...]